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Fitness Totals Review: Effortlessly Surface Fitness Data and Track Your Progress

The Apple Watch and iPhone can collect a lot of fitness data. The trouble is, there’s so much information available that it can be a little overwhelming and difficult to sift through in Apple’s Health app. The situation has left an opening for third-party apps like Fitness Totals that use smart design and leverage new features like widgets to make sense of the piles of data and provide useful insights.

Fitness Totals benefits from its tight focus on applying a consistent approach to 16 fitness metrics using its app and companion widgets. The app compares fitness data over daily, weekly, monthly, and annual time periods, providing answers to questions like ‘Have I burned as many calories today as yesterday? and ‘Is my step count higher or lower this week than last?’ The data is available in the app, but its greatest strength is its widgets.

As much as I like Fitness Totals’ widgets, though, I want to start with the app. This is where you set up which metrics you want to track, and you can view even more data than is available in the widgets. Fitness Totals can track:

  • Steps
  • Walking and Running distance
  • Walking workouts
  • Running workouts
  • Hiking workouts
  • Cycling
  • Wheelchair distance
  • Wheelchair pushes
  • Swimming strokes
  • Swimming distance
  • Downhill snow sports
  • Resting calories burned
  • Active calories burned
  • Flights of stairs climbed
  • Exercising minutes
  • Standing minutes

The app’s main view displays a series of cards for each category you’ve chosen to track. Each card lists your total for the day and the current year compared to last year. Tapping a card opens a detailed view with more statistics. For example, my step details included today’s total and my daily average along with totals for this week, month, and year compared to last week, month, and year, and the averages for each. Finally, there’s an all-time number totaling all the data recorded and a button for sharing a daily, weekly, monthly, or yearly summary with a colorful graphic.

Sharing your stats.

Sharing your stats.

The main view of the app also has a share button that lets you compose a graphic showing your yearly totals for any of the metrics you’re tracking. Currently, there’s also a banner at the top of the app prompting users to share their yearly totals, which does the same thing as the share button at the bottom of the screen.

The app’s three sizes of widgets are similar to the graphics its share functionality creates. The primary difference between each widget size is how much data it can display. The small widget displays one pair of statistics: today compared to yesterday or this week, month, or year compared to last week, month, or year. The medium widget adds a second set of data points, and the large one allows for three points of comparison.

Fitness Totals' widgets.

Fitness Totals’ widgets.

I’ve been using a medium widget to remind me of my step count for today, yesterday, and last week versus this week. The widget serves as a quick way to gauge how active I’ve been as the week progresses and is a nice addition to the health and fitness stack that I’ve created on a secondary Home Screen. I may add additional Fitness Totals widgets over time, but for now, the step count widget is doing a good job of reminding me to stay active.

The one thing I’d like to see added to Fitness Totals’ widgets is color and typeface customization options. The widgets are pure black, and some statistics are a dark purple that looks good but doesn’t offer much contrast against the black, which can make the numbers difficult to read. The black background can also be a bit stark against some wallpapers.

Even so, Fitness Totals fills a nice gap Apple has left wide open. Apple’s Health app has all the data Fitness Totals displays, but the company doesn’t offer a Health widget. Fitness Totals also benefits from its focus on just a handful of fitness metrics that can be turned on or off by users surfacing the data far better than the Health app. If you’re looking for a periodic Home Screen reminder to keep you on track with your fitness plans for 2021, Fitness Totals is an excellent choice.

Fitness Totals is available on the App Store for $2.99.

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