If you’ve followed MacStories for long, you probably already know that AutoSleep is one of our favorite sleep tracking apps on iOS. The app stands out for offering a frictionless, effort-free experience. Where other sleep trackers may require you to start and stop sleep tracking manually, AutoSleep takes the burden of remembering those tedious tasks off your plate. If you wear an Apple Watch to sleep, the app will automatically detect your sleep patterns even without a separate Watch app installed. If you don’t have a Watch, or simply don’t wear it to bed, the app will track your sleep through other methods. Whatever your habits are, AutoSleep has you covered.
Today marks the debut of AutoSleep’s latest major iteration: version 6.0, which introduces new wellness features, refined graphs and color schemes, sleep hygiene trends, Siri shortcuts, an improved Watch app, and more. It’s an extensive update that simplifies some aspects of the app while branching out into fresh, innovative areas of health tracking.














