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Fitness App Gentler Streak Adds Wellness Tracking

Gentler Streak, the fitness app for the Apple Watch and iPhone that takes a holistic approach to training and recovery, has been updated to version 3.0 to incorporate additional health metrics, so users can get a broader picture of their overall wellbeing. I’ve had less than a day to test-drive the new features, but what I’ve seen so far looks promising.

Gentler Streak uses trend analysis to help guide your workouts. Your daily and 10-day activity trends are plotted within a band of intensity to help guide whether you should work harder or rest. The app also tracks individual workouts, your activity over time compared to previous periods, and includes insights and tips for maintaining a healthy life.

Gentler Streak tracks seven statistics drawn from Apple's Health app.

Gentler Streak tracks seven statistics drawn from Apple’s Health app.

With today’s update, Gentler Streak is adding a new tab to the iPhone that tracks seven health metrics: sleeping heart rate or resting heart rate when SHR is unavailable, sleep duration, heart rate variability, respiratory rate, oxygen saturation, and wrist temperature. The app then uses that data to help guide your workout plans. For example, I didn’t get as much sleep as usual last night, so Gentler Streak suggested I take a break from working out today.

Each statistic in the Wellbeing tab is presented as a card-like widget that includes the current data, a 10-day trendline, and an indicator of whether the measurement is within normal ranges. Tapping on a card expands it for a bigger view that offers more information about what’s being measured and your results.

I’ve been using Gentler Streak for about a month and have found that its approach has kept me more motivated than closing my Fitness app Activity rings has. I still track those, too, but Gentler Streak is where I go to ensure I’m on track with my fitness goals while remembering to give myself a break now and then. It’s too soon to say what the Wellbeing tab will mean to my overall experience with the app, but I like what I’ve seen so far and plan to write more about Gentler Streak soon.

Gentler Streak is free to download from the App Store but requires a subscription to unlock some features.


Rovio Announces It’s Pulling Angry Birds Classic From Sale on Android and Hiding the Game on iOS

Angry Birds was a defining game of the first decade of the App Store, so fans and game preservationists applauded Rovio in 2021 when it announced that it was rebuilding the 2012 version of the game and relaunching it on the App Store and Android as Angry Birds Classic.

The game was relaunched last spring, after a three-year absence from the App Store with an emphasis on the game preservation angle:

“While we were rebuilding Angry Birds, we took great care to preserve the feeling of the original Angry Birds game,” says executive producer, Sami Ronkainen. “We know our fans are a discerning bunch and will be able to pick out even small differences. Matching the gameplay, and appearance of the game next to the original was crucial.”

Now less than a year later, it’s hard to read that as anything more than empty marketing copy in light of Rovio’s tweeted announcement yesterday in which it said:

We have reviewed the business case of Rovio Classics: Angry Birds, and due to the game’s impact on our wider games portfolio, we have decided that Rovio Classics: Angry Birds will be unlisted from the Google Play Store on Thursday, February 23. Additionally, the game will be renamed to Red’s First Flight in the App Store pending further review. Rovio Classics: Angry Birds will remain playable on devices on which the game has been downloaded, even after it has been unlisted.

We understand that this is sad news for many fans, as well as the team that has worked hard to make Rovio Classics: Angry Birds a reality. We are extremely grateful to the Angry Birds fans who have shown their love of the brand and this game from the beginning. We hope those fans can continue to bring that passion to our live Angry Birds slingshot games such as Angry Birds 2, Angry Birds Friends, and Angry Birds Journey, where our goal every day is to craft the best possible experience for players.

It’s not clear what Rovio means by Angry Birds Classic’s impact on its other platforms. If I had to guess, though, I’d bet that the $0.99 price of Classic was cannibalizing sales of more recent versions built around In-App Purchases. But why not pull the iOS version completely instead of changing its name? By removing ‘Angry Birds’ from the name of the game, it will be harder to find on the App Store but remains available, which may have been deemed necessary politically given Rovio’s involvement with Apple Arcade. Speculation aside, though, it’s a shame to see a culturally important mobile game pulled from one platform and hidden on the other.


The Best Mac Gaming Experience Is a PC Sitting in a Dallas Data Center

I’ve seen the future of Mac gaming, and it’s not Metal 3 or Apple silicon. It’s a PC sitting in a Dallas data center with an NVIDIA 4080 GPU. That’s the data center my Mac connects to when I log into GeForce NOW Ultimate, the top tier of NVIDIA’s videogame streaming service. NVIDIA has data centers like it across the US and in Europe, streaming the latest, most demanding titles to a wide range of devices, including the Mac.

GeForce NOW is a technological marvel that turns traditional computing expectations on their head, offering Mac users a world where your Internet connection and display are more important than the computing power of the device on which a game is played. For Mac users, GeForce NOW is an opportunity to finally play the most advanced games available on the computer they love, which is exciting. However, for Apple, which has begun to market Macs as capable of playing modern games, GeForce NOW and services like it may end its AAA gaming ambitions before they leave the gate.

Read more


AppStories, Episode 317 – Artificial Intelligence and Apps (Part 2)

This week on AppStories, we conclude our mini-series on artificial intelligence with a conversation about the apps we’ve used that include AI features.

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On AppStories+, Federico shares his KNX home automation setup.

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Last Week, on Club MacStories: HomeKit Apps, Turning Twitter Searches into RSS Feeds, a Sofa Giveaway, and MacStories Unplugged

Because Club MacStories now encompasses more than just newsletters, we’ve created a guide to the past week’s happenings:

MacStories Weekly: Issue 356

A Twitter advanced search converted to an RSS feed.

A Twitter advanced search converted to an RSS feed.

Up Next

Tomorrow at 11:30 am Eastern US time, we’ll be hosting a live audio Town Hall in the Club MacStories+ Discord community to discuss the movie, Glass Onion. If you can’t join us live, you can catch up later with the podcast version of the event.


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Our thanks to SaneBox for sponsoring MacStories this week.



iOS and iPadOS 16.4 Betas Are Out with New Emoji, Loads of Safari Updates, Apple Podcasts Enhancements, Shortcuts Actions, and More

Source: Apple.

Source: Apple.

Apple has released betas of iOS and iPadOS 16.4 with new features and its version of new emoji approved by the Unicode Consortium last summer.

Some of the biggest changes coming to iOS and iPadOS later this spring will be to Safari. Many of the biggest user-facing features relate to web apps. Apple has supported saving web apps to the iPhone and iPad’s Home Screen since the earliest days of those devices, but today’s announcements put web apps on a more even footing with native apps than before.

According to a post by Brady Eidson and Jen Simmons on WebKit.org:

  • Safari will support Web Push with iOS and iPadOS 16.4, which will work like other notifications on the system. Once a user authorizes a web app to send notifications, they will be sent and managed just like notifications from native apps.
  • Users will be able to associate notifications from web apps with Focus modes, too, allowing or filtering them out based on the options picked when setting up a Focus mode.
  • Web app icons on your Home Screen will gain the ability to display badges.
  • Third-party browsers will be able to add web apps to the Home Screen for the first time from the share sheet.
  • Multiple web apps can be added to the Home Screen and renamed by users allowing them to be part of different Focus filters.

There are many other interesting additions and changes to the WebKit framework for developers that they can check out on the WebKit site.

Last summer, the Unicode Consortium announced its draft candidates for new emoji. The betas of iOS and iPadOS 16.4 include Apple’s renderings of those emoji, a handful of which are in the image at the beginning of this story. Included among the new emoji are a shaking face, three new colors of hearts, left and right pushing hands in multiple skin tones, a moose, a donkey, a blackbird, a goose, ginger, a hair pick, a flute, peas, and more.

Apple Podcasts includes changes in the betas too. Channels are Apple Podcasts’ collections of shows from a single publisher. In iOS and iPadOS 16.4, Channels will be included in the library, allowing users to access the ones they follow and subscribe to more easily. Up Next is adding the ability to resume episodes, start saved episodes, and remove any you want to skip. Plus, episodes you’re listening to in the app that you don’t follow or subscribe to will live in Up Next until you finish or remove them. Users will also be able to access their Up Next and Recently Played queues from CarPlay, which should add a lot more flexibility than before. For more detail on these changes, which are also coming to the Mac, check out Apple’s post on the Apple Podcasts for Creators website.

Wallet's new package tracking widget.

Wallet’s new package tracking widget.

There are a bunch of other smaller changes coming too:


Primate Labs Updates Geekbench on All Platforms

Yesterday, Primate Labs released Geekbench 6, the suite of benchmarking tools for Apple and other vendors’ hardware. According to the company:

Geekbench tests have always been grounded in real-world use cases and use modern. With Geekbench 6, we’ve taken this to the next level by updating existing workloads and designing several new workloads, including workloads that:

  • Blur backgrounds in video conferencing streams
  • Filter and adjust images for social media sites
  • Automatically remove unwanted objects from photos
  • Detect and tag objects in photos using machine learning models
  • Analyse, process, and convert text using scripting languages

In addition to updating benchmark workflows, Primate Labs says Geekbench includes modern file types and file sizes that reflect current computing tasks on Macs, iPhones, iPads, and other devices. The company also changed its multi-core benchmark to include tasks that span multiple cores to align the tests with how modern devices typically tackle a job.

My time with the new benchmark apps has been limited, but running them on my Mac and iPhone went smoothly. It’s worth noting that the apps are significantly larger, and it take longer than before due to the changes made to the underlying benchmark tests. However, it’s great to see Primate Labs working to make its tests reflect modern usage patterns and hardware.

Geekbench 6 for Mac is available as a direct download from Primate Labs. The iOS and iPadOS versions of the app are available on the App Store.

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