
We touched on most of this year’s changes to iOS in our iOS 13 overview earlier this summer, but one feature that has mostly flown under the radar is the debut of Activity Trends.
True to its name, Activity Trends is a new way to monitor the progression of your daily activity over time. The feature is exposed via a new tab in Apple’s Activity app in iOS 13, and it breaks down your activity over the last 90 days compared to the previous 365.
In the main view, Trends are broken down by a variety of metrics, with each metric displaying your 90 day average as well as a simple up or down arrow to indicate whether it has improved or diminished over that time period in comparison to the average of your last year. The goal is to give you actionable information and goals to bring these metrics up. Goals are applied on a weekly basis, and hitting them consistently will result in an increase of your 90 day averages over time.


