This Week's Sponsor:

Listen Later

Listen to Articles as Podcasts


CardioBot Provides Effortless Heart Rate, Sleep Tracking

About a month ago, developer Majid Jabrayilov slipped a gem into the App Store: CardioBot for iPhone and Apple Watch. It’s an informative yet minimalistic take on an activity and sleep tracker that gets you the right information within just a couple of taps.

After granting CardioBot access to the Health app on the iPhone, you’ll get a colored calendar view against a dark background. Each day will be assigned a dot with a designated hue for a heart rate range: gray for low, blue for resting, orange for high resting, and red for elevated. Also present on each day is your average beats per minute.

You can dive into each day to see more detailed facts, like a percentage graph of your daily heart rate or the time of your minimum and maximum BPM. Tapping on the summary graph will display every reading your Apple Watch took throughout the day.

CardioBot also includes graphs for sleep tracking, which can be done while wearing the Apple Watch in bed, and workouts. Both break out data into different heart rate ranges, so you can get a better idea of how your body is performing.

On the Apple Watch, you can get a quick glance at your last heart rate measurement and the minimum, average, and maximum measurements from the day. Press the screen to start a sleep measurement before bed – just don’t forget to stop it in the morning like I tend to do.

For the few days that I’ve had CardioBot installed, I’ve enjoyed the amount of information it gives me about my health. Setup is a breeze and it was great to see my data imported into the app without a hitch. Although other apps feel inclined to bombard you with information, CardioBot elects to present you with digestible figures and graphs, making this a tool that anyone can use without struggle.

At $1.99, CardioBot is an easy purchase for the quality you’re getting. You can pick it up on the App Store here.

Update: Through a combination of emails and tweets, I’ve been asked the differences between CardioBot and HeartWatch. When I reviewed HeartWatch back in February, it was in version 2 and looked noticeably similar to how CardioBot looks now. However, now that HeartWatch is in version 3, it has gained many features that have grown it from its 2.0 version. While CardioBot does look similar to HeartWatch’s previous product, I believe the two serve different markets today: HeartWatch for the pro health tracker and CardioBot for the rest. With that being said, I want to point out that they do look similar.

Unlock More with Club MacStories

Founded in 2015, Club MacStories has delivered exclusive content every week for over six years.

In that time, members have enjoyed nearly 400 weekly and monthly newsletters packed with more of your favorite MacStories writing as well as Club-only podcasts, eBooks, discounts on apps, icons, and services. Join today, and you’ll get everything new that we publish every week, plus access to our entire archive of back issues and downloadable perks.

The Club expanded in 2021 with Club MacStories+ and Club Premier. Club MacStories+ members enjoy even more exclusive stories, a vibrant Discord community, a rotating roster of app discounts, and more. And, with Club Premier, you get everything we offer at every Club level plus an extended, ad-free version of our podcast AppStories that is delivered early each week in high-bitrate audio.

Choose the Club plan that’s right for you:

  • Club MacStories: Weekly and monthly newsletters via email and the web that are brimming with app collections, tips, automation workflows, longform writing, a Club-only podcast, periodic giveaways, and more;
  • Club MacStories+: Everything that Club MacStories offers, plus exclusive content like Federico’s Automation Academy and John’s Macintosh Desktop Experience, a powerful web app for searching and exploring over 6 years of content and creating custom RSS feeds of Club content, an active Discord community, and a rotating collection of discounts, and more;
  • Club Premier: Everything in from our other plans and AppStories+, an extended version of our flagship podcast that’s delivered early, ad-free, and in high-bitrate audio.