This Week's Sponsor:

Raycast

An Extensible Spotlight Replacement Built to Boost Productivity


SugarBot: Health Insights Through Sugar and Nutrition Tracking [Sponsor]

SugarBot is an easy-to-use way to maintain a healthy diet by tracking sugar intake and other nutritional data from the maker of CardioBot. With SugarBot for the iPhone and Apple Watch, you can track your data and gain insights into trends from its in-depth graphs and recommendations to form healthier habits.

Getting started with SugarBot’s elegantly designed interface couldn’t be easier. The app comes with an extensive database of foods. Log your meals, and SugarBot does the rest, recording sugar and other information, including protein, carbohydrates, fiber, and fat for each meal. Everything tracked is measured against your goals, which can be set up in the app’s Settings. You can set up SugarBot according to a Keto diet or to lose, maintain, or gain weight. Individual nutrient goals can be set as well.

Each data point logged is immediately accessible from the app’s main screen giving you a quick view of today’s nutritional intake and the option to navigate back to prior days. There’s also an ‘All nutrients’ view for daily tracking your nutritional intake by category.

For longer-term trend analysis, SugarBot has a dedicated Insights tab that displays graphs of your intake of nutrients over time. It’s a fantastic way to ensure you’re on track with your goals and understand how your food consumption affects other areas of your health.

Download SugarBot today to start your journey to better health through tracking what you eat.

Our thanks to SugarBot for sponsoring MacStories this week.

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