THIS WEEK'S SPONSOR:

SaneBox

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OffScreen: Leave Your Phone, and Focus on Real Life [Sponsor]

It’s far too easy to get sidetracked and waste time on your iPhone. With Offscreen, you’ll understand exactly how you are spending time, regain control of it, and learn how to focus on what’s most important to you.

OffScreen is a beautifully-designed app for the iPhone and iPad that humanizes the way it reports statistics of your device usage. Not only does the app track screen time, but you can set goals, track your progress, and gain insights into your use patterns with built-in, understandable details like Pickups, Checking Every, Walking Life, Stationary Life, Last Pickup, First Pickup, Best Break and Sleep Time. It’s a holistic overview of your time that gives you the tools you need to form better habits.

OffScreen also helps you focus on your work. The app supports Pomodoro timers, countdowns, and cumulative time counters. Once you start a timer and put your phone down, OffScreen will remind you to get back to work with a notification, if you pick it up. Of course, if there are apps you need for your work, you can whitelist just those apps. OffScreen has terrific white noise options to help you concentrate on your tasks too.

To keep you on track and assist you with spotting long-term trends, OffScreen provides reports too. You’ll find detailed historical information beautifully displayed using charts generated for certain days, weeks, months, or years. You can also navigate your data from a calendar view to quickly jump to a particular day, and statistics are sharable.

Download OffScreen today on the App Store to take control of your iPhone use and focus on real life.

Our thanks to OffScreen for sponsoring MacStories this week.

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