AutoSleep, the automatic sleep tracker for iPhone and Apple Watch, has followed up its big 6.0 release from late last year with a 6.1 update that adds a brand new Today screen, the ability to customize the design of the app’s sleep clock, and several other smaller improvements.
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If you’ve followed MacStories for long, you probably already know that AutoSleep is one of our favorite sleep tracking apps on iOS. The app stands out for offering a frictionless, effort-free experience. Where other sleep trackers may require you to start and stop sleep tracking manually, AutoSleep takes the burden of remembering those tedious tasks off your plate. If you wear an Apple Watch to sleep, the app will automatically detect your sleep patterns even without a separate Watch app installed. If you don’t have a Watch, or simply don’t wear it to bed, the app will track your sleep through other methods. Whatever your habits are, AutoSleep has you covered.
Today marks the debut of AutoSleep’s latest major iteration: version 6.0, which introduces new wellness features, refined graphs and color schemes, sleep hygiene trends, Siri shortcuts, an improved Watch app, and more. It’s an extensive update that simplifies some aspects of the app while branching out into fresh, innovative areas of health tracking.
Slowly but surely, the Series 3 has changed my Apple Watch habits. I abandoned earlier models of the Watch for most tasks other than notifications and workout tracking because, with some notable exceptions, few apps worked well enough to be more convenient than pulling out my iPhone in most circumstances.
The Series 3 Watch is different. Not only is it faster, but the battery life is significantly better. The changes have caused me to rethink how I use my Apple Watch and look for new ways to use it. So when I heard AutoSleep, an app that Federico uses and has reviewed in the past, was getting a big update that includes enhanced Apple Watch functionality, I saw another opportunity to extend how I use my Series 3.
I haven’t been disappointed. AutoSleep 5 is a broad-based update that touches every aspect of the app, but what I like best is its Apple Watch integration, which has begun to give me new insight into my sleep patterns. Although I find the amount of data displayed in AutoSleep overwhelming at times, after spending several days with the app, I plan to stick with it as I try to adjust my schedule to get more rest each week.
AutoSleep, my favorite sleep tracking app for Apple Watch, has received a major update to version 4.0 earlier this week, which has brought a complete redesign that makes the app more intuitive and informative.
Developer David Walsh has been busy with AutoSleep’s development: version 3.0 was already quite a departure from the original app released in December 2016, but AutoSleep 4.0 feels like something else entirely. The app is finally beautiful to look at, with a clever visualization of sleep times and quality based on rings. In the main clock UI, you can now easily see how much you’ve slept and the quality of your sleep; at the bottom of the same page, another set of rings displays ‘Today’s Sleep’ alongside an arguably more useful 7-day average. This use of rings is reminiscent of Apple’s Activity app, and I think it’s a perfect match for sleep tracking. If Apple ever adds native sleep tracking to watchOS, I wouldn’t be surprised to see an implementation similar to AutoSleep.
There’s a lot more to explore in AutoSleep 4.0 – the app now has a dark interface (which makes the colored rings truly pop), every chart has been redesigned and reworded for clarity, and browsing an individual day’s timeline is faster than before. I continue to be impressed with Walsh’s ability to listen to feedback and iterate without drifting away from AutoSleep’s underlying goal, which is to help you form better sleep habits by seeing what you’re doing wrong.
AutoSleep makes me appreciate wearing the Apple Watch more. I highly recommend taking version 4.0 for a spin if you haven’t tried the app in a while.
AutoSleep 4.0 is available on the App Store.
I first reviewed AutoSleep by David Walsh in December, noting how his idea of an automatic watchOS sleep tracker could bring one of the best Fitbit features to the Apple Watch. I’ve been wearing my Watch to bed every night, and AutoSleep has successfully logged sleep data with impressive accuracy.
As I wrote in my original review, however, AutoSleep needed an easier setup process and a cleaner design to help users understand and edit logged data. Walsh has been working hard on AutoSleep since launch, and version 3.0, released today on the App Store, addresses several of my complaints from the original app.
The setup wizard has been completely redesigned with a series of questions that make it easy to configure the app for your habits. Instead of cramming information on a single page, Sleep Quality and Day now have their own tabs in the app; the Day section is particularly handy to view a timeline of your day as logged by sensors on the iPhone and Apple Watch. Generally speaking, everything feels cleaner and better organized, and while some menus and symbols could still be explained differently, the overall app is more intuitive and accurate in its measurements.
Thanks to the fantastic battery life of the Apple Watch Series 2, wearing the Watch at night for sleep tracking isn’t a problem, and AutoSleep makes automatic tracking a reality with features I can’t find in any other app. If you tried the app and abandoned it at version 1.0, now’s a good time to check it out again.
AutoSleep 3.0 is available on the App Store.
I’m terrible at keeping a decent sleep schedule. I love my job and I often stay up late working on my latest story. Sometimes, I decide to relax with a videogame, I lose track of time, and suddenly it’s 4 AM. I know, however, that getting enough quality sleep every night is key to a healthy lifestyle, which is why, over the past month, I’ve tried to wake up earlier and work out in the morning.
With these personal changes, motivation only goes so far for me. I want to be able to visualize my progress and current streak. Since getting an Apple Watch Series 2 a couple of weeks ago, I’ve started looking into the idea of using it as a sleep tracker again. There are some solid options on watchOS, but all of them require pressing a button in an app right before you’re about to sleep. And because I normally drift off to sleep, I forget to activate sleep tracking mode and no sleep gets tracked at all.
In my limited tests with a Fitbit this month (before getting a new Apple Watch), I came away thinking that automatic sleep detection was my favorite feature of the product. You don’t have to press anything and the Fitbit figures out when you started sleeping and when you woke up. Combined with a dashboard like Gyroscope, it’s a great way to build an automatic sleep log that passively monitors your sleeping habits.
David Walsh, developer of MacStories favorite HeartWatch, wants to recreate the same experience with AutoSleep, an iPhone app that turns your Apple Watch into an automatic sleep tracker without installing a Watch app. I’ve been wearing my Watch to bed for the past week, and AutoSleep has worked surprisingly well.
Sleep tracking is an area of health that Apple hasn’t yet formally moved into, but all signs point to that changing soon. iOS 13 saw the company build more advanced wellness tracking features into the Health app, Beddit was acquired by Apple a couple years ago, and very recently the App Store leaked evidence of a Sleep app that is (or was) in development for Apple Watch. But for the time being, anyone interested in sleep tracking with a Watch or iPhone needs a third-party app.
NapBot is one such app, a new debut from the maker of CardioBot that launched in recent weeks. NapBot applies CoreML to perform automatic sleep tracking when you’re wearing an Apple Watch to bed, the results of which you can then view in either the iPhone or Watch apps.
One of my favorite things about Drafts is its quick adoption of the new OS features that come year-over-year. Not only are they quickly adopted, but they are well implemented, carefully considered, and provide increased capability for both existing and new users alike.
This year with the release of iOS 13, iPadOS 13, and macOS Catalina, Drafts gains an updated look, improvements to the interface and navigation, full iPadOS support, and greatly improved Shortcuts integration. While this may not seem like a big list, I can assure you that the new features of the app are fantastic, and have made a monumental improvement to my daily workflows.
Let’s dive in to what version 15 of Drafts has to offer.
What should a wrist computer ideally do for you?
Telling the time is a given, and activity tracking has become another default inclusion for that category of gadget. But we’re talking about a computer here, not a simple watch with built-in pedometer. The device should present the information you need, exactly when you need it. This would include notifications to be sure, but also basic data like the weather forecast and current date. It should integrate with the various cloud services you depend on to keep your life and work running – calendars, task managers, and the like. It doesn’t have to be all business though – throwing in a little surprise and delight would be nice too, because we can all use some added sparks of joy throughout our days.
Each of these different data sources streaming through such a device presents a dilemma: how do you fit so much data on such a tiny screen? By necessity a wrist computer’s display is small, limiting how much information it can offer at once. This challenge makes it extremely important for the device to offer data that’s contextual – fit for the occasion – and dynamic – constantly changing.
Serving a constant flow of relevant data is great, but a computer that’s tied to your wrist, always close at hand, could do even more. It could serve as a control center of sorts, providing a quick and easy way to perform common actions – setting a timer or alarm, toggling smart home devices on and off, adjusting audio playback, and so on. Each of these controls must be presented at just the right time, custom-tailored for your normal daily needs.
If all of this sounds familiar, it’s because this product already exists: the Apple Watch. However, most of the functionality I described doesn’t apply to the average Watch owner’s experience, because most people use a watch face that doesn’t offer these capabilities – at least not many of them. The Watch experience closest to that of the ideal wrist computer I’ve envisioned is only possible with a single watch face: the Siri face.